Home / Nutrition / Eggy Bread Treated as an Easy and Quick Savoury Breakfast Idea

Eggy Bread Treated as an Easy and Quick Savoury Breakfast Idea

Eggy Bread Treated as an Easy and Quick Savoury Breakfast Idea

One of the very quintessentially and most favorite British recipe is well-known as “the Great British Eggy Bread.”

It has simple combinations and ingredients, primarily eggs and milk (including bread, of course) with a different couple of twists on the eggy bread.

The spring onions and chives give it a little bit more flavor.

British Eggy Bread Recipe

This speedy, easy, and healthy eggy bread recipe is superb for starting the day or as a breakfast. It’s a great idea of getting a balanced start of carbohydrates and protein.

The main advantage of the eggy bread recipe is that it can be prepared quickly and easily in few minutes – approximately not more than 5 minutes. Exciting? Yeah, it is exciting to prepare your breakfast within 5 minutes, not just quick but also delicious and yummy!

And the kids are going to love it!

Great British Eggy Bread Recipe

We will share a satisfying, tasty, healthy, and simple recipe for the Great British Eggy Bread. It takes few minutes to be cooked, then why we should wait longer for a healthy and delicious breakfast?

Prep time: 4 minutes

Cook time: 6 minutes

Total time: 10 minutes

Ingredients

  • Two eggs
  • 1/8 cup milk
  • Two slices bread
  • 1 tsp olive oil
  • One spring onion
  • ½ handful chives
  • ½ tsp curry powder
  • Pepper and salt to taste

Instructions

  1. Cut the chives well
  2. Chop the spring onions
  3. Crack the two eggs and mix them well with spring onion and chives.
  4. Now add salt, milk, curry powder, and pepper and stir these all well.
  5. Put all these into a wide bowl.
  6. Soak the pieces of bread into the mixture of the bowl for few seconds.
  7. Fry these pieces in olive oil until crispy and nice.

Optional for lovers of Marmite:

If you are a marmite lover, then you can also smear marmite over the bread before soak up of bread into the egg for getting extra marmite, and British taste is optional for the marmite haters! It is also called French toast by Canadians after the minus of marmite.

Savoury Eggy Bread Recipe

What exactly is eggy bread?

Eggy bread, also commonly known as French toast, is precisely the same as what its name is depicting, simply a bread that is soaked in egg or eggs and then toasted in a pan or a skillet. There exist a lot of ways of eating eggy bread, which can be sweet or savory.

This is basically a savory eggy bread recipe, but we will also share the recipe of sweet eggy bread by the usage of cinnamon, which is also most easy and quick to make.

It is as easy and straightforward that you can make it while staying in a tiny galley of a boat if you are on a trip or living on a diving boat. It would be best if you had some heat and a frying pan, and there is no worry about getting it wrong.

If you plan for a campaign breakfast idea, then eggy bread is the best option for you because you don’t even need a fridge or a freezer to preserve its ingredients.

If you are not used to cooking bacon and fancy cooking like sausages in the morning, then this is a satisfying and quick alternative on the camping stove.

Health Benefits

Eggs are considered as one of the kings of providing proteins in plenty of amounts. Eggs are the measured standard of proteins because these are comprising of all nine amino acids.

Eggs also have B vitamins known as B1, B2, B3, B5, B6, and B12, as well as choline and betaine. These are considered fantastic workers against heart issues and keeps our hearts healthy.

Instead of all the advantages of egg and its famous dish called eggy bread also contains plenty of zinc, copper, vitamin D, and iron.

Type of Bread Used for Eggy Bread

There is nothing like any restriction or hesitation while using any type of bread for this recipe. But keep in mind that a British version of making eggy bread uses brown or white bread while a sweet French Toast version uses brioche.

You just need a bread type that is easy in soaking up the egg properly. If you use sourdough slices, then it is not a good idea because the egg obviously falls through the holes of this type of bread.

This recipe of eggy bread is also good in the sense of eating bread that is not fresh and can just be toasted. It should not be moldy, though!

What can we Eat with Savoury Eggy Bread?  

This cannot be appropriately defined for you because it all depends on your choice and taste. Most people like to use tomato ketchup. You can also use fried spam!! Yes, you can.

We will prefer you to eat it on your own or even with the usage of some mayo. Most northerners recommend the use of a good brown sauce.

You can eat it with whatever you are fond of, or whatever suits you best or whatever is fancy for you, it’s your choice!

And if you are looking for a sweeter version, then why don’t you try the cinnamon bread French Toast recipe?

We hope you will enjoy this quick and straightforward recipe, and it’s going to give you an easy breakfast idea and the care of your healthy diet.

How to make this Eggy Bread?

This super easy snack or breakfast recipe is an excellent way of making and eating eggs. Quick family food but tasty and straightforward. Furthermore, it can be ready in just 5 or 6 minutes.

Prep time: 2 minutes

Cook time: 3 minutes

Total time: 5 minutes

Ingredients

  • Two eggs
  • Salt and Pepper
  • A splash of milk
  • Butter
  • Three slices of white bread

Instructions

  1. Break two eggs into the bowl.
  2. Now add an adequate amount of milk and salt to that bowl.
  3. Now add pepper to the bowl.
  4. Mix these things with a fork.
  5. Now soak slices of bread in this mixture on both sides.
  6. Now have some melted flat frying pan.
  7. Add slices of bread to that pan.
  8. Wait for browning of both of the sides, but be careful about do not to burn the bread.
  9. The eggy bread is cooked now when both sides are turned to golden brown color.

You can serve it simply or along with the tomato ketchup, brown sauce, or mayo according to your choosing.

Are Eggy Bread and French Toasts Healthy for Body?

Let us discover and discuss some of the calories present in Eggy Bread.

  • 72 calories of wheat or bread (by including toast), (1 slice)
  • 42 calories of fresh, whole, egg, raw, (0.50 extra-large)
  • 60 calories of oil (Crisco Pure Vegetable Oil), (0.50 tbsp.)

Amount per serving

  • Total fat: 10.9 g
  • Sodium: 169.0 mg
  • Cholesterol: 123.3 mg
  • Potassium: 85.2 mg
  • Protein: 5.9 g
  • Total carbohydrates: 12.2 g
  • Vitamin A: 3.7 %
  • Vitamin B-12: 4.8%
  • Vitamin C: 0.0%
  • Vitamin D: 3.8%
  • Iron: 6.9 %
  • Calcium: 4.0%

Hence, it’s proven from the facts that eggy bread and French toasts are healthy for the human body and gives a lot of energy that can be enough for a full day.

Savory breakfast classic is obvious for Eggy Bread, and it’s delicious and sweet cousin called “French toast.”

The Difference between French Toast and Eggy Bread

To be more straightforward in words, Eggy Bread is known to be savory, while French Toast is sweet in taste. These dishes create confusion in mind because both are very similar in the recipe and by names too. But these are generally server with fruits, syrup and whipped cream, etc.

Thicker bread is used is used in French Toast, whereas regular white sliced loaf is recommended to be used for Eggy Bread.

Both of the dishes are evolved from a single French word known as Pain Perdu. Pain Perdu dish uses thick sliced French bread. It does not use sandwich loaves favored in the USA and UK.

Convert Eggy Bread into a Feast

It’s so simple to make any dish and to convert it into a proper and perfect feast! Whether that feast is for a casual feast on a Friday evening for four, a feast on a Tuesday for one after work, or a dinner for a special occasion for 12.

Eggy Bread is also the perfect match to make it into a Brunch Feast. You can try by combining it with roasted cherry tomatoes and sliced avocado for a Vegetarian Brunch Feast.

Tips for Eggy Bread:

Slower and slower cooking is a key for delicious and lovely shuffled middle. Fast cooking leaves the outside so crispy, but the center is filled with raw egg.

Do not move the slices of bread around the pan too fast and too much. Leave them there for some time, and you will observe a lovely crust.

Cook in a low oven if you are baking a large batch of slices.

What to love about this cuisine?

  • Excellent for children’s involvement: It’s so beneficial for involving kids in the kitchen. This is a good recipe that is simple and quick for helping them. (Cracking the eggs, mixing them, dipping them, etc.)
  • Versatile: Serve it as Savoury or sweet. You cannot just enjoy it for breakfast and lunch and a good option for a quick and fast dinner or meal.
  • Added Nutrition: Eggy Bread can be used as a good way of adding extra protein for pickier eaters.

Tips and Tricks for Cooking Eggy Bread

  • Properly mix- mix until the eggs, spices, and milk are well combined and integrated correctly.
  • Egg to Milk Ratio- Don’t try to go overboard with the total amount of milk that you are using in the eggs. If milk is in more plenty, then the resulting eggy bread will be soggier.
  • Use Stale Bread- It is just because fresh bread soaks up the mixture of eggs and other ingredients quickly that can cause the too soft eggy bread.

Eggy Bread Sticks

The best way of serving eggy bread to children and babies (or adults too) is to serve them in the form of sticks.

The reason for doing this is valid because everyone can eat these with the help of fingers, and it’s excellent! Right?

These can be dipped quickly either in tea, sauces, kinds of ketchup, or whatever is used as an addition.

The considered key to making eggy breadsticks is to use slices that are thick and stable. These are stiff enough for picking up without any flop.

Toppings/ Flavor Ideas/ Dip

  • Yoghurt
  • Apple puree
  • Fruit Compote
  • Chopped fresh fruit
  • Spices, e.g., vanilla, cinnamon into the mixture of egg/milk.
  • Mashed bananas (mix them with the mixture of eggs and milk).
  • Cheese (you can add some parmesan or grated cheddar to the eggs and milk mixture).

Reheating Instructions/ Storage

A fresh eggy bread dish is always recommended. However, you can also use the leftover for one or two days in the freezer. You can reheat the eggy bread or even eat cold. The bread can be heated up with one minute. Simple!

Frequently Asked Questions about Eggy Bread:

Can babies eat French toast or eggy bread?

Yes, even six months babies can eat cooked bread, eggs, and foods cooked with milk. But make sure that your baby is either physically ready to eat it or not.

Can pregnant women use this eggy bread?

Yes, it’s relaxed and healthy.

Is it healthy?

It depends on the toppings and bread that you choose for use. Like other foods, you can make it fresh food by adding healthier options by choosing more beneficial natural yogurt, fresh fruits, and more nutritious bread.

There are uncountable recipes of egg ingredients, but French toast and eggy bread are the most commonly used cuisine and all-time favorite. You can also make fried egg sandwiches just like eggy bread. These easy, quick, healthy, and perfect dishes can never be extinguished quickly, and these obviously need for our daily living.

ALSO READ

Healthy and Easy Meals for Breakfast, Lunch, and Dinner

About admin

blank

Leave a Reply

Your email address will not be published. Required fields are marked *

*

x

Check Also

List of Low-Calorie and Healthy Snacks for weight loss

List of Low-Calorie and Healthy Snacks for weight loss

List of Low-Calorie and Healthy Snacks for weight loss Choosing the wrong food while snacking ...